The 12 Must-Have Cleanse Foods

Posted by on Apr 12, 2012 in Blog | 1 comment

Word out on the street has it that some of our Cleanse Challenge peeps are running out of ideas for things to eat. Not to worry....

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TMI: The good, the bad and the uplifting of week 1 on the cleanse.

Posted by on Nov 14, 2011 in Blog | 2 comments

Fair warning: this week is all about getting clean and, for me, coming clean. So I'm going to put a lot of, ahem, shit out here in this post. Let's start with the good and work our way around.

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Recipes, Recipes and More Recipes

Posted by on Nov 7, 2011 in Blog | 0 comments

Congratulations! If you’re like Sara and I, you’ve said to hell with starting the cleanse on Tuesday, and you’re kicking...

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Gimme A …

Posted by on Nov 5, 2011 in Blog | 1 comment

C? That’s right. I’m cheerleading myself. C is for CLEANSE! Or right now I wish it was for CAFFEINE! I need to get pepped up...

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Countdown to the 21-Day Cleanse

Posted by on Oct 31, 2011 in Blog | 5 comments

Sara and I are embarking on what I personally consider the challenge of all challenges — the 21-Day Adventure Cleanse. Described in...

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