Stop Hitting “Snooze”

Posted by Emily on Jan 30, 2012 in Blog | 1 comment

This week's guest blog post comes from Emily.

THE 30 DAY CHALLENGE: stop hitting "snooze" & use that time to exercise. Every Day. I gave myself 3 GROUND RULES: no whining, no sleeping on the yoga mat, and no quitting – even for menstrual cramps. Add no gossiping, and you’ve destroyed any memory of gym class.

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